ABOUT

My journey into the world of extreme temperatures and breathwork started in 2017, when I got inspired by the great man of this era - Wim Hof. He motivated me to do things I could never imagine I am able to do and to become someone I could never imagine to be... At the time I was working as a research scientist in Zurich University Hospital, where I was doing a biomedical research in the area of Hepatology and Gastroenterology. Regular cold exposure and ice bathing experience has changed my life, my perception of this world and my mission in it. My dream to develop a therapeutical cure for all diseases changed to how to connect the science and nature and how to integrate a preventive approaches, easily available, absolutely free, but at the same time science-based, into the human lives in order to strengthen our health and overall well-being. Thanks to Dr. Susanna Soeberg and the Soeberg Institute (Copenhagen, Denmark), which I was lucky to discover and get my certification, this is now finally possible. 

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Thus, the main goal of my trainings is to provide you with the most recent research data and scientific explanations on how we can try to take back control on our physical and mental health using the healing powers of nature. We will dive deep into each of the transformative practices and you will fully experience how these truly magical techniques slowly awaken your senses and rejuvenate your spirit, your body and mind.  

 

I'm looking forward to sharing this powerful science-based knowledge and life-changing practices and protocols with you!