Can the Cold Be Cool Enough for Diabetes? Let’s Break the Ice!
- Eleonora Patsenker
- Jan 15
- 3 min read
Diabetes—whether it’s Type 1 or Type 2—can feel like a full-time job. Managing blood sugar, making lifestyle tweaks, and staying on top of everything can be exhausting. So, when you hear whispers about cold exposure training—think ice baths, winter dips, or just standing outside in your shorts—you might wonder: Could this chilly trend actually help with diabetes?
