top of page
Search

Mastering Thermoregulation: What You Need to Know About Afterdrop

Thermoregulation is the body’s ability to maintain a stable internal temperature within a narrow range, ensuring optimal conditions for biochemical and physiological processes. This is controlled by the hypothalamus, which acts as the body’s thermostat. Let’s explore the mechanisms involved in three conditions: normal temperature regulation, ice bath, and sauna, and what is afterdrop.

                  Want to read more?

                  Subscribe to arcticalchemy.ch to keep reading this exclusive post.

                   
                   
                   
                  bottom of page